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Opening Hours

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Mon/Tues/Thurs/Fri  11.00am - 7.30pm

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Sat & Sun 10.00am - 3.00pm

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Stephanie Milne

Steph is the founder of Reset Bodywork & Massage.  She has been offering tailor made massage and therapy treatments for over 6 years now, working with a variety of clients ranging from bodybuilders, powerlifters, footballers, boxers and distance runners to people with complex muscular and chronic pain issues. 

 

She found her passion for pain science and the benefits that regular treatment can offer after suffering from debilitating back pain.  Part of her rehab was to try and get strong again through varied movement and exercise.  Regular massage and sport therapy helped Steph to manage her pain better and got her thinking.......not enough people know the benefits of therapeutic, hands on therapy and how it can really change lives!  Through her personal experiences she has a deeper understanding of pain and the wide reaching effects it can have in every aspect of life, so there was only one thing for it.....to become a therapist herself!

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After heading back to college, Steph became a qualified therapist.  Being a bit of an anatomy geek, she subscribes to multiple professional publications and continues to seek out new information daily while completing additional courses annually to ensure her skills are relevant and up to date.  She has a particular interest in pain and injury management, neuromuscular techniques and helping people getting back to feeling their best and doing the things they love using her own tried and tested systems and  protocols geared towards recovery and management of problematic symptoms.

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She is a full member of the Federation of Holistic Therapists which is governed by the Professional Standards Authority, meaning that any treatment and follow up you have at Reset Bodywork & Massage is of the very highest standard.

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